top of page
Dead%20set_Jess%20Edit%20v2%20-%20Yellow

plans

Get dead set on the choice to take your mind and body to the next level. Commit to what you need to do to get there and we will accomplish your goals together.

All of our programs are tailored specifically to you and your goals, and include a learning session prior to the start of any services. During this session, questions are asked, goals are defined, and a plan of action is determined, but our main goal will always be developing a healthy, sustainable, achievable, and comprehensive approach for you to live a healthier life. 

We just ask that you come ready and willing to make real change.

DSC08950.jpg

3 month membership

Get introduced to learning how to care for your mind and body with a 3 month program designed to help you sleep better, de-stress, move regularly, and make smart food choices.

DSC09315.jpg

6 month membership

See real change over the course of a 6 month period, learning how to combine sleep and stress management, movement goals, and food options to have you looking and feeling your best.

Healthy Food

macro numbers only

Receive a document of custom macro calculated numbers and ratios designed to help you reach your specific goals with no other coaching included. For experienced clients only.

DSC08855.jpg

food shopping

Shop the aisles of a supermarket with a Dead Set expert to learn how to read nutrition labels, pick the right products, and make the choices to reach your specific health goals.

DSC09674.jpg

training session

Learn how to make the most of your personal workouts and hit your physique goals with a 1 on 1 physical training session using equipment in the Dead Set gym.

DSC09139.jpg

workout program

Whether your a newbie in the gym or looking for something more challenging, get a custom exercise program designed to guide you for 8, 12, or 16 weeks.

DSC09778.jpg

Looking for something else?

Contact us to explain what your specific goals are and we can customize a service or program specifically to meet your needs.

contact us

Thanks for submitting!

bottom of page